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24/7/12 – 25min AMRAP

25 / 7 / 2012
 

Of:

5 Tyre Flip Jump Through 10 Pull-Up 15 Sit-Up 400m Run (China Town Run)   Post rounds to comments.  

 

 

 

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Work out of the day
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking

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