14min AMRAP of:

2 Laps of DB Farmers Carry (2x20kg,2x15kg)

2 DB Shoulder Press (“) ***

4 DB Push Press (“) ***

6 DB Push Jerks (“) ***

*** = DB cannot be put down between shoulder press and push jerks. If DB is put down then athlete will still complete the round but the round not be counted as a successful round

Post total successful rounds to comments.