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Rooftop of Dreams
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25/7/12 – The Bear Complex
This counts as one set:
1. Power Clean
2. Front Squat
3. Push-Press
4. Back Squat
5. Push-Press
Complete seven sets for one round.
Do 5 rounds total working up to your max.
You can rest in between rounds.
Do not rest the bar on the ground, regrip on the ground or drop the bar. If you do, you must restart the whole round.
Post loads completed to comments. (Past scores 16/5/12, 2/3/12)
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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