Complete As Many Rounds As Possible in 20 Minutes of:
5 Front Squats (80kg,55kg)
10 Burpee Over Bar
15 Deadlifts (80kg,55kg)
Post number of rounds to comments.
WOD
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Rooftop of Dreams
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25/7/14 – ‘Two Barbells and a Burpee Walk Into a Bar……’
WOD
Rooftop of Dreams
ROD
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