WoD: For Total REPs:

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In Teams of 2

26 Minute AMRAP

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26 Dead Lifts (65kg / 42.5kg)

26 Box Jumps (30″ / 24″)

26 Cleans (65kg / 42.5kg)

26 Calories on Rower / Bike

26 Push Jerks (65kg / 42.5kg)

26 Calories on Bike / Rower

26 Front Squats (65kg / 42.5kg)

26 Burpees Over Bar

• Round 1: Swap at the 13 rep mark.
• Round 2: Go 1:1 rep wise (except the calories)
• Scale as needed.

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Post reps to Beyond The Whiteboard.

Happy Australia Day Folks!!!!

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