Part a): Strict Press 3 x 5 (try to add more to last time, between 0.5kg - 2.5kg max)   Part b): "Freddy's Revenge!" 5 Rounds For Time of: 5 Shoulder To Overhead Anyhow (85kg, 57.5kg) 10 Burpee To Bar (6" target)     *15 Min Time Cap   Post time to comments. Compare to 4/3/13