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27/12/13 – “Protect Your Junk”

27 / 12 / 2013

15 Min AMRAP of:

7 Hi-Hang Squat Clean (50kg, 35kg)

5 Handstand Push Up

12 Kettlebell Swing (24kg, 16kg)

3R5A5092 rw

scores.27:12:13

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Work out of the day
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Rooftop of Dreams
ROD
Back for more?
Member Booking

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