Complete As Many Rounds/Reps As Possible (AMRAP) in 18 Minutes   of: 8 Strict Ring Dips 9 Dumbbell Push Press (2x 20kg/ 2x 15kg) 10 DB Step Up (2x 20kg to a 24" box/ 2x 15kg to a 20" box) China Town Run     Post number of rounds & reps to comments.