20 min AMRAP (reps) of:
30 Pull ups 15 Hang Power Clean (60kg, 45kg) China Town Run 20 Pull ups 30 Hang Power Cleans (50kg, 35kg) Seamstress Run 10 Pull Ups 45 Hang Power Cleans (40kg, 25kg) 1/2 Murph Run
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Rooftop of Dreams
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WOD
Rooftop of Dreams
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