15 min AMRAP of:
7 Toes to Bar 3 Laps of Pinch Grip Plates (2x20kg,2x15kg) Farmers Carry KB (2x32kg,2x24kg) ### 21 Double Unders ## If plates touch ground = 10 burpee to plate or kettlebell touch ground then = 20 burpee to bar
I call sabotage
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