WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
3/12/13 – ‘Snatch and Go!!’
16 Minute AMRAP
Of:
China Town Run
8 Hang Power Snatch (50kg, 35kg)
8 Burpee Over Bar
Post number of rounds (with any scaling if applicable) to comments.
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
You must be logged in to post a comment.