27min AMRAP Of:
Perform 1 Rep in the 1st round, 2 reps in the 2nd, 3 in the 3rd… continue in this manior
Box Jump (24″/18″)
Walking Lunge (Each Leg)
Jerk (60kg/45kg)
Post rounds to comments.
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
You must be logged in to post a comment.