7 Rounds For Time
of:
5 Strict Handstand Push Ups
10 Burpee Over Bar
15 Deadlift (100kg,70kg)
20 Double Unders
**32min Cap
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WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
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WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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