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Rooftop of Dreams
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3/6/14 – ‘Dancing With Your Plate’
14min AMRAP
of:
6 Push Jerks
10 Overhead Static Lunge with Plate (each leg)
12 Burpee to Plate
Post number of rounds & reps to comments.
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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