Of:
7 Back Squat (BW/75% BW)
9 Push-Up
2x Laps Farmers Carry (2x24kg Kb/2x16kg Kb)
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WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
7 Back Squat (BW/75% BW)
9 Push-Up
2x Laps Farmers Carry (2x24kg Kb/2x16kg Kb)
Post rounds to comments.
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