‘Eva’
5 rounds for time of :
800m Run
30 Kettlebell Swings (32kg,24kg)
30 Pull ups
Or
‘Baby EVA’
3 Rounds for time:
800m Run
30 Kettlebell Swings (32kg,24kg)
30 Pull ups
**45min Time Cap**
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
You must be logged in to post a comment.