CrossFit CBD

WOD

Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

5/8/14 – ‘Big Box Muscle!’

15min AMRAP: 

  5 Push Press (62.5,42.5) 10 Box Jumps (30",24") 20 Double Unders       Post scores to comments. IMG_0684

IMG_0683

This entry was posted in WODs. Bookmark the permalink.

Comments are closed.

Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

  • WoD Archive

  • Subscribe to CF CBD via Email

    Enter your email address to subscribe to CF CBD and receive notifications of new posts and WODs by email.

    • Facebook Twitter Rss