20min AMRAP:
of:
10 DB Burpee Box Overs (2x20kg,2x15kg)
20 Abmat sit ups
10 2 for 1 Wall Balls (9kg,7kg)
China Town Run
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WOD
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Rooftop of Dreams
ROD
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WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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