WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
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7/7/12 – 30min AMRAP
Of:
China Town Double Ball Run (9kg/7kg)
7 Skin The Cat
7 Hang Power Clean (50kg/35kg)
7 Tyre Flip Jump Through
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WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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