Complete As Many Rounds As Possible (AMRAP) In 7 Minutes

Of:

7 Toes To Bar

7 Front Squat (50kg, 35kg)

– Rest exactly 2 Minutes then –

Complete As Many Rounds As Possible In 7 Minutes

Of:

5 Toes To Bar

5 Front Squat

Post rounds for both AMRAPs to comments.

 Happy Bday Frank!