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8/10/13 – “AMRAP Double Trouble!!”

  Complete As Many Rounds As Possible (AMRAP) In 7 Minutes Of: 7 Toes To Bar 7 Front Squat (50kg, 35kg)   - Rest exactly 2 Minutes then -   Complete As Many Rounds As Possible In 7 Minutes Of: 5 Toes To Bar 5 Front Squat   Post rounds for both AMRAPs to comments. IMG_0300

 Happy Bday Frank!

IMG_0301

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