WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
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Member Booking
8/6/13 – Queens Bday Fest
4 Rounds for Time of:
30 Ball Slams (AHAP)
15 Push Press (45kg,32.5kg)
15 Pull ups (5 strict)
800m Run
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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