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8/6/13 – Queens Bday Fest

4 Rounds for Time of: 30 Ball Slams (AHAP) 15 Push Press (45kg,32.5kg) 15 Pull ups (5 strict) 800m Run  

 

 
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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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