28 min AMRAP of:
6 Pistols
6 Push Press (52.5kg,37.5kg)
8 Power Clean (“”)
8 Burpee Over Bar
16 Front Rack Lunges (”)
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
You must be logged in to post a comment.