HUGE Congratulations to Mihali & Skye who are tying the knot today!!
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May your day go swimmingly well & all your dreams for the future together come true!!

WoD - "SkyHali"

For Time:

21 Deadlifts (Bodyweight)

84 Double Unders

15 Deadlifts

60 Double Unders

9 Deadlifts

36 Double Unders

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• Workouts like the one here are all about moving fast! The bar is intended to be light-to-moderate at best. Strive for the reps to be unbroken. The doubles are plentiful. Should you find the  skipping "easy" why not show us your skills & do each sets unbroken and with mastery?
• All up look to complete this WoD in under 6 minutes. (10 min cap).
• Little something afterward too! 🙂
• Hold the standards. Form is priority as always.
• Scale as needed.

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Post TIME to Beyond The Whiteboard.