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 Open WoD "11.2"

As Many Rounds As Possible in 15 Minutes:

9 Deadlifts (70 / 45 kg)

12 Push Ups

15 Box Jumps (24 / 20")

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• Scale As needed.

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Post number of rounds to Beyond The Whiteboard.

Will this be the repeat workout in this years CrossFit Open??

Have YOU entered yet??

Register in the link below the vid.

Have you signed up to the 2017 CrossFit Open yet?? If not jump on board!! Sign up here. Don't forget to select CrossFit CBD as your Affiliate AND as your Team :0