Of:
15m Overhead Lunges (20kg/10kg)
20 GHD Sit-ups
15 Sumo Deadlift High Pull (SDHP) (50kg/35kg)
20 Double Unders
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WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
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WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
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