Fantastic shot of Bich marching her way through her 100km race at the weekend!
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WoD: "Hangin' Rough"
5 Rounds For Time:
15 Hang Power Snatch (35 / 25 kg)
15 Toes To Bar
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- Potent on the grip.
- The T2B is of a large volume. Choose the rep number wisely & Scale as needed!
- 13 Min Time Cap.
Post time to Beyond The Whiteboard.
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