WoD - "Whats Your Lucky Number?"
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Complete As Many Rounds As Possible in 7 Minutes
of:
7 Toes To Bar
7 Push Ups
7 Pull Ups
7 Push Ups
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> REST 3 Mins then Repeat <<
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- Lets kick this week off with a Gymnasty bang!
- Theres a fair amount of volume going on here today. The double whammy on the push ups will certainly pack a punch! The AMRAP's are in two batches to preserve high levels of (relative) intensity. Scale as needed in order to keep yourself moving!
- As always go out there, try your hardest & have sone fun with this one!!
- Hold the standards. Form is priority as always.
- Scale As needed.
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Post Number of REPS to Beyond The Whiteboard.
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