WoD - GF Day Partner WoD

In Teams of Two Complete The Following For Time::

50 Handstand Push Ups

100 Toes To Bar

800m Run

150 Push Press (35 / 25 kg)

300 Double Unders

Today is about teamwork & communication. For your reps to count read on....
On the HSPU your partner needs to hold a handstand hold or barbell hold overhead..
On the T2B your partner needs to actively hanging from the bar .
Run the 800m together.
On the Push Press your partner needs to hold the bar in front rack.
On the skipping. Well on this just have your partner hold onto thier rope & smile!
30 Minute time cap.
As always scale as needed.