Lest We Forget.

WoD - "Chips Away"

For Time:

100 Double Unders

80 Wall Balls (9 / 7 kg, 10ft)

60 (45) Calorie Row

40 toes To Bar

20 Handstand Push Ups

100 Double Unders

Who loves a good chipper??
Chippers are great because they offer you one chance (the dubs aside) to attack that movement. today your training goal is to attack the wall balls, toes to bar & HSPU in as large an opening set as possible. On your Row/Bike use the first 5-7 cals to recover then try to pick up the pace.
You have two bites at those lovely double unders. For those that have these down pat try to go unbroken or as close to it as poss.
As always go out there, try your hardest & have sone fun with this one!!
Hold the standards. Form is priority as always.
Scale As needed.