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 Food Challenge WoDs:

Push Press, Then "Cindy"

A: For Load:

Push Press: 12 Mins to find 3RM

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WoD: "Cindy"

As Many Rounds As Possible in 20 Minutes:

5 Pull Ups

10 Push Ups

15 Air Squats

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• Scale as needed.

Post P-Press load & Cindy score to Beyond The Whiteboard.

Changing Physical Education

Watch out later for the score pic ....