Jameson.
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Pic: Angela Clancy
WoD: "Perception"
Complete As Many Rounds As Possible in 20 Minutes
of:
50 wall Balls (9 / 6 kg, 10 / 9 ft)
50 Double Unders
50 Alt Dumbbell Snatch (22.5 / 15 kg)
50 Double Unders
50 Wall Balls
50 Double Unders
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- How you perceive this WOD will largely impact how well you come out of it. Yes there's a few double unders in there. Sure the Wall Ball appears twice in the same round, or does it?
- In any case you have a long road ahead. 20 mins to find a pace, find a groove & get after this one. One thing is certain, you'll be more fit the experience.
- Hold the standards. Form is priority as always.
- Scale as needed.
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Post Number of ROUNDS on Beyond The Whiteboard
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