WoD: "Saman"

 8 Rounds For Time:

13 Deadlifts (85 / 57.5 kg)

17 Wall Balls (9 / 6 kg. 10 / 9 ft)

China Town Run

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• This is a workout dedicated to a hero of Thailand and CrossFit Chiang Mai. Saman Kunan, A Thai Navy Seal sadly died during this mission to rescue 12 boys and their coach who were stuck in a cave for 17 days.
• The reason for this exact workout is: 8 rounds because they were 3.2 km inside the cave 400 m x 8 = 3.2. 13 for the boys and their coach. 17 for the amount of days they were trapped inside the cave.
• Hold the standards. Form is priority as always.
• Scale as needed.

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Post TIME to Beyond The Whiteboard.