WoDs - CrossFit Games Team Series 2017

[A]: "Event 2"

For Time (15 Min Cap)

120 Double Unders

120 Chest To Bar Pull Ups, total

120 Hang Power Snatches, total

120 Double Unders

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RX: 43 / 29 kg.

Scaled: Single Unders, Jumping Chest To Bar, 25 / 20 kg)

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[B]: "Event 3"

For Time (12 Min Cap)

50 Synchronised Wall Balls

30 Cleans

50 Synchronised Wall Balls

20 Cleans

50 Synchronised Wall Balls

10 Cleans

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RX: 9 / 6 kg, 10ft/9ft. Cleans: 30 at 61/43kg. 20 at 83/61. 10 reps at 102/70kg.

Scaled: 6 / 4 kg, both 9ft. Cleans: 30 at 43/29kg. 20 at 61/43kg, 10 reps at 70/48kg.

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• LOTS of fun today. The CrossFit Team Series is an online pairs competition played on by CrossFit HQ themselves. Its a super community event run over two consecutive weeks with multiple workouts thrown at us.
• Today in class we will hit up Events 2 & 3. They are both super hard challenges. Go out there, test yourself but have some fun!
• Be sure you know you're movement standards and rules as lead out here on games.crossfit
• Hold the standards. Form is priority as always.
• Scale As needed.

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Post Both TIMES to Beyond The Whiteboard.

Event 2 standards.

Even 3 standards