Its amazing what an impact a humble pair of Dumbbells can have on your Fitness!

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 WoD: "Class Wars 17.2"

'AMRAP' in 20 Minutes::

8 Dumbbell Overhead Walking Lunges

8 Chest To Bar Pull Ups

8 Dumbbell Overhead Walking Lunges

8 Dumbbell Facing Burpees

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• YOU choose the load on the DB's. Should feel moderately Heavy.
• It it two Dumbbells overhead not just one.
• This is Class Wars! Represent YO class!!
• Scale As needed.

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Post number of REPS to Beyond The Whiteboard.