Pic: Angela Clancy

WoD: "Double Vision"

Complete For Time:

75 Double Unders

50 Front Squats

50 Double Unders

35 Hang Power Snatch

50 Double Unders

50 Front Squats

75 Double Unders

M = 50kg. W = 35kg.

Don't get overawed by the numbers of the reps. They are deliberately high to challenge your mindset about how you go about tackling the sets. We've definitely thrown a few workouts at you this week that challenge your thinking and have you achieving more than you thought you were capable of. Use today as a way not only to reinforce your fitness but also to reinforce your mental fitness. 50 reps is 50 reps but just how will you view 50 front squats as compared to 50 double unders??
We got this!
Hold the standards. Form is priority as always.
Modify As needed.