WoD: "21 Jump Street"

Complete 3 Rounds For Time:

50 Double Unders

2 Minutes, Handstand Hold

35 AbMat Sit Ups

"We fail at the margins of our experience" - Coach Greg Glassman, Crossfit founder.
Fitness doesn't always comes in its most intense form. Skill pays a real big part of well rounded Fitness. Holding a handstand isn't just for tricks & giggles. It shoes great body awareness as well as super shoulder & midline stability.
Come and embrace the fun to be had when the view is upside down!
Let the fun begin!
Hold the standards. Form is priority as always.
Scale as needed.

Post your TIME to your Beyond The Whiteboard account.