Pic: Angela Clancy

WoD: Monday In Disguise

Complete For Time:

100 Thrusters (35 / 25 kg)

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• The long weekend is over & its time to get into the groove again! Nuff said!! Get up here!!
• Hold the standards. Form is priority as always.
• Scale as needed.

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Post TIME to Beyond The Whiteboard.

Powerful video courtesy of Journal.CrossFit.Com