WoD: "Beef Jerky"
Complete As Many Rounds As Possible in 15 Minutes
of:
5 Handstand Push-Ups
10 Push Jerks
15 Sit-Ups
.
- Well here we are again. Lockdown part 2!!
- No matter. We forge ahead because fitness will wait for no person so we may as well get our skates on!!
- Hold the standards. Form is priority as always.
- Scale as needed.
- Work hard. Be humble. Stay safe. Stay happy.
.
Post your Number of ROUNDS/REPS to your Beyond The Whiteboard account.
You must be logged in to post a comment.