WoD: "Clean It Up!"

Complete As Many Rounds As Possible in 4 Minutes

of:

21 Hang Power Cleans

15 Burpee Over Bar/DB's

.

REST 2 Mins

.

Complete As Many Rounds As Possible in 4 Minutes

of:

15 Hang Power Cleans

9 Burpee Over Bar/DB's

.

REST 2 Mins

.

Complete As Many Rounds As Possible in 4 Minutes

of:

9 Hang Power Cleans

3 Burpee Over Bar/DB's

.

• Well here we are again. Lockdown part 2!!
• No matter. We forge ahead because fitness will wait for no person so we may as well get our skates on!!
• Hold the standards. Form is priority as always.
• Scale as needed.
• Work hard. Be humble. Stay safe. Stay happy.

.

Post your Number of ROUNDS/REPS from each to your Beyond The Whiteboard account.