Matt D just chillin'

WoD: "Tango & Cash"

For Time:

30 - 20 - 10 (reps)

of:

Hang Power Cleans (60 / 40 kg)

Push Jerks (60 / 40 kg)

.

• 15 Minute Cap.
• Scale As needed.

.

Post time to Beyond The Whiteboard.

Could we see a "DT" variation for 17.2 this weekend?? Maybe something like todays WoD hey?? 

Please welcome aboard our newest INTERN!!

Diana V will now be helping out on Tuesday evenings & beginning her Coaching journey