No Justin, the ground is down that-a-way.
Pic credit: Angela Clancy

WoD: "Lady & The Tramp"

Every 2 Minutes For 20 Minutes (10 Rounds)

do:

15 (10) Calorie Row / Bike

20 Wall Ball Shots (9 / 6 kg, 10 / 9 ft)

.

• 15 Minute Cap.
• Scale As needed.

.

Post number of rounds successfully completed (from the start to if/when time catches you) to Beyond The Whiteboard.

Who would like to see these programmed into a WoD??