WoD: "Deadly Double"

Complete 3 Rounds For Time

of:

54 Double Unders

27 Dumbbell Deadlifts

18 Double Unders

9 Dumbbell Burpees

.

• Well here we are again. Lockdown part 2!!
• No matter. We forge ahead because fitness will wait for no person so we may as well get our skates on!!
• Hold the standards. Form is priority as always.
• Scale as needed.
• Work hard. Be humble. Stay safe. Stay happy.

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Post your TIME to your Beyond The Whiteboard account.