WoD: "Be Kind Rewind"

Complete As Many Rounds As Possible in 14 Minutes

of:

12 Dumbbell Lunges

10 Dumbbell Squats

8 Reverse Burpees

Well here we are again. Lockdown part 2!!
No matter. We forge ahead because fitness will wait for no person so we may as well get our skates on!!
Hold the standards. Form is priority as always.
Scale as needed.
Work hard. Be humble. Stay safe. Stay happy.

Post your Number of ROUNDS/REPS to your Beyond The Whiteboard account.