WoD: "Sisyphus*"

Complete 5 Rounds For Time

of:

Run 400m

20 Push-Ups

20 Straight Leg Sit-Ups

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*Compare to 20/08/19

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• Well here we are again. Lockdown part 2!!
• No matter. We forge ahead because fitness will wait for no person so we may as well get our skates on!!
• Hold the standards. Form is priority as always.
• Scale as needed.
• Work hard. Be humble. Stay safe. Stay happy.

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Post your TIME used to your Beyond The Whiteboard account.