WoD: "Double Doozy"
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5 Rounds For Time:
50 Double Unders
10 Push Jerks (55 / 37.5 kg)
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- Hold the standards. Form is priority as always.
- Scale as needed.
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Post TIME to Beyond The Whiteboard
.
5 Rounds For Time:
50 Double Unders
10 Push Jerks (55 / 37.5 kg)
.
.
Post TIME to Beyond The Whiteboard
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